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Our gym is kitted out with the latest Star Trac treadmills, Xtrainers, bikes and assault bike. With built in fans for user comfort as well as Bluetooth connectivity for your smart phone. Concept 2 rowers, Concept 2 SkiERG, Wattbikes and Schwinn bikes complete our cardio equipment so you will always be able to get the heart rate pumping.
We have an array of weights for all gym users. Dumbbells start from 1kg up to 47.5kg, we have bumper plate weights and Werksan Olympic weights. A selection of Olympic bars and specialist bars. Ours racks and rigs offer users a variety of different exercises and training methods. Our pin select is made up of 10 different machines to cover all muscle groups.
Our fitness hub features 100m2 of astro turf flooring giving members ample space to move and exercise in a less conventional way, allowing for functional movement patterns; pulling, pushing, flipping, carrying, sports specific agility and speed work. We have sleds, tyres, battle ropes, yokes and a whole range of fitness equipment which can be utilised in this unique space. This enables you to add variety to your workout and to train more athletically.
Our track was installed by one of the industry’s leading companies, Absolute performance, who have installed gyms for Team GB, England Rugby and other professional sports teams.
We offer a range of fitness classes for all ages and abilities, ranging from kettlebell to Pilates. Please see our class time click here. Members enjoy a discounted rate on fitness classes and non-members are welcome too.